HYA Foundations | [RE]YOGA COURSE®

• Expand and deepen your understanding of Yoga
  
• Learn and practice powerful meditation techniques
• Explore significant yogic texts & scriptures
• Learn about yogic psychology and how the mind functions
• Get to know how to connect the ancient philosophy with modern practices and use the skills we develop through asana & pranayama in their true essence
  

Why study Yoga philosophy?

The ancient yogis discovered that the root course of unhappiness and suffering is ignorance of our own true nature. However, by understanding how our mind works they described a path that we can follow to discover this nature. The [RE]YOGA course explores the different elements of yogic philosophy. It will not only give you the intellectual understanding of the yogic philosophy but also show you the path that can lead you to the ultimate goal by taking the teachings of the original scriptures and putting them into practice.

Through years of teaching experience in Yoga, we learned that without having the right vision, and an appropriate mindset, alongside with a true understanding of Yoga philosophy there is no chance to succeed. And from this understanding Higher Yoga Academy was born, and from there we developed The Essential Yoga Manual - a guide to meaningful practice, and [RE]YOGA course to help assist practicing yogins and yoginis on their journey.

The course covers all essential topics related to the vast subject of Yoga from its history through the different authentic traditions for you to realize the truth of what Yoga truly is, an exploration of the ultimate self.

Who is this course for?

• Students that want go deeper with Yoga and understand the philosophy behind it
• Yoga Teachers that plan to teach yoga philosophy to their students
• Yoga Teachers that are looking for Continued Education credit to maintain their Yoga Alliance membership*

What you get:

• 20 lectures of high-quality video recordings
• 52-page e-manual
• Tantric meditative exercises
• Authentic chakra balancing technique
  
• Assignments & quizzes
• Selected guided meditations
• Proven techniques to practice Yoga beyond the mat
  

and much more!

The topics covered in [RE]YOGA COURSE® include:

• The short story of Yoga
• The purpose of Yoga
• Foundations of Yogic Philosophy
  
• Triguna: the three qualities of nature
• Panchakosha – the five bodies of human personality
• The Yoga Sutras of Patanjali
• Ashtanga-yoga: the eight-limb path
• Kleshas – mental states that cloud the mind
• Samkhya – one of the central philosophies of Yoga
• Samskaras - subtle impressions of our past actions
• Supernatural powers and liberation - how to
• Tantra Yoga - the view, core concepts and practices 
• Chakras - shedding misconceptions  
• Hatha Yoga Pradipika – one of the earliest texts on Hatha Yoga
• The Bhagavad-Gita - the priceless gift from ancient sages to humanity 

[RE]YOGA Certificate 30-hour Online Training also includes:

• Occasional live meeting via Zoom to provide essential expert guidance and get all your questions answered  
• YACEP Certificate (30 hours) issued upon successful completion of the course 
  

The online training is accredited by Yoga Alliance as a 30-hour training/immersion, and facilitated by Yoga Alliance Continuing Education Provider (YACEP).

This course is for you if:

• You want to know what Yoga really is and what it has to offer. 
• You feel you are ready to take the next step: you’ve learned the basics and are ready to build upon what you know to take you deeper in your practice.
• You’ve completed 200 hour teacher training course but willing to deepen your understanding and have more clarity about the essence, roots and original goal of Yoga practice.
• You have students of your own whom you wish to pass down knowledge and practices which will help assist them on their way.
• You are planning to teach Yoga philosophy or meditation and looking for a course and a good comprehensive manual to help guide you on your way.

  
  

Other benefits:

• Start the course anytime
• Study from anywhere in the world
• Lifetime access to all lectures
• Unique downloadable manual
  

[RE]YOGA online course and The Essential Yoga Manual were created on a basis of knowledge and experience gained through over fifty Yoga Teacher Training Courses taught in consistency within well-renowned Yoga schools and personal trainings.

We strive to make the essence of ancient wisdom philosophy accessible to modern practitioners. Enroll now, and let us share it with you!